Health - The Liberal Globe

Running, Cycling or Weights for Longevity

October 21, 2021

It is a given that any type of exercise every person does is good for their health, but a recently published study from Sweden…

The Habits of People Who Keep in Shape

October 21, 2021

The real change in our health comes when we adopt beneficial habits and maintain them in the long run. These are important changes in…

The Most Radioactive Elements In Your Home

October 21, 2021

Unbeknownst to most people, there are some everyday items we have in our house or even foods that we eat that are radioactive. More…

Why Some People Prefer To Eat Raw Eggs Everyday

October 14, 2021

Contrary to popular belief, eating eggs reduces the risk of heart disease and does not adversely affect cholesterol levels. In fact, eggs are an…

Depression: How It Affects Cognitive Impairment

October 14, 2021

A study by the University of San Francisco (USCF) shows that poor mental health in both early adulthood and middle age increases the risk…

Three Nutrients for Memory Preservation and Improved Mental Function

October 14, 2021

A proper and comprehensive diet plan, in addition to providing us with physical health, can also provide us with mental clarity. This is achieved…

8 Foods that Benefit the Pancreas

October 8, 2021

The pancreas is a dual-function organ performed by two separate parts: 1. The digestive (exocrine) gland, which produces the pancreatic fluid that provides enzymes…

Foods for White Smile

October 7, 2021

Coffee and red wine are to blame for the yellowing of the teeth. Below we list the foods that give a white smile. 1….

Daily Τips for a Healthy Lifestyle

October 4, 2021

Eat only quality food. Choose to go where you want to walk, choose to walk if possible. In restaurants, do not choose dishes that…

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